Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
702
Total Time
1:19:31
Overall Percentile
83.4
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -11.7%
Race avg drop: -12.2%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 5:39 | +13.2% | 100th | 5:16 |
| Run 2 | 4:07 | 3:44 | +9.9% | 97th | 3:27 |
| Run 3 | 4:26 | 4:04 | +8.7% | 97th | 3:44 |
| Run 4 | 4:28 | 4:08 | +7.6% | 96th | 3:48 |
| Run 5 | 4:25 | 4:13 | +4.7% | 92th | 3:51 |
| Run 6 | 4:50 | 4:08 | +16.6% | 100th | 3:47 |
| Run 7 | 4:27 | 4:16 | +4.2% | 90th | 3:52 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:15 | -0.2% | 86th | 4:05 |
| Sled Push | strength | 4:08 | 4:43 | -12.6% | 69th | 3:45 |
| Sled Pull | strength | 5:38 | 6:40 | -15.6% | 61th | 5:30 |
| Burpee Broad Jump | aerobic | 4:33 | 4:47 | -5.1% | 78th | 3:58 |
| Row | aerobic | 4:26 | 4:31 | -2.2% | 74th | 4:18 |
| Farmers Carry | strength | 1:46 | 2:20 | -24.6% | 41th | 1:56 |
| Sandbag Lunges | strength | 4:07 | 5:04 | -19.0% | 49th | 4:15 |
| Wall Balls | strength | 5:54 | 7:32 | -21.8% | 57th | 5:57 |
| Total Running | running | 33:07 | 30:22 | +9.0% | 96th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength