Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
706
Total Time
1:19:45
Overall Percentile
84.0
Lower is faster
Athlete
Denmark

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -12.4%
Race avg drop: -12.2%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:39 -6.2% 59th 5:16
Run 2 3:26 3:45 -8.5% 55th 3:27
Run 3 3:57 4:05 -3.3% 76th 3:44
Run 4 4:03 4:09 -2.6% 78th 3:48
Run 5 3:58 4:13 -6.2% 68th 3:51
Run 6 3:47 4:09 -9.0% 58th 3:47
Run 7 3:53 4:17 -9.4% 60th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:15 -3.8% 56th 4:05
Sled Push strength 4:44 4:45 -0.5% 84th 3:45
Sled Pull strength 6:04 6:42 -9.6% 73th 5:30
Burpee Broad Jump aerobic 4:56 4:49 +2.4% 87th 3:58
Row aerobic 4:30 4:32 -0.8% 82th 4:18
Farmers Carry strength 2:08 2:21 -9.4% 73th 1:56
Sandbag Lunges strength 4:13 5:06 -17.4% 56th 4:15
Wall Balls strength 11:06 7:35 +46.2% 100th 5:57
Total Running running 28:23 30:27 -6.8% 64th 27:56

How to Read This Analysis