Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
709
Total Time
1:19:48
Overall Percentile
84.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: -6.2%
Race avg drop: -12.2%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:40 -4.4% 69th 5:16
Run 2 3:42 3:45 -1.5% 82th 3:27
Run 3 5:01 4:05 +22.7% 100th 3:44
Run 4 4:23 4:09 +5.3% 93th 3:48
Run 5 4:19 4:13 +2.0% 88th 3:51
Run 6 4:18 4:09 +3.4% 91th 3:47
Run 7 4:15 4:17 -0.9% 84th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.7% 66th 4:05
Sled Push strength 5:48 4:45 +21.7% 96th 3:45
Sled Pull strength 7:08 6:43 +6.2% 90th 5:30
Burpee Broad Jump aerobic 4:00 4:49 -17.1% 58th 3:58
Row aerobic 4:09 4:32 -8.6% 25th 4:18
Farmers Carry strength 2:44 2:21 +15.9% 95th 1:56
Sandbag Lunges strength 4:00 5:06 -21.7% 44th 4:15
Wall Balls strength 5:19 7:36 -30.1% 41th 5:57
Total Running running 31:23 30:28 +3.0% 89th 27:56

How to Read This Analysis