Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
714
Total Time
1:19:57
Overall Percentile
84.8
Lower is faster
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: -12.2%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:40 | +7.2% | 97th | 5:16 |
| Run 2 | 3:49 | 3:45 | +1.5% | 88th | 3:27 |
| Run 3 | 3:57 | 4:05 | -3.5% | 76th | 3:44 |
| Run 4 | 4:02 | 4:10 | -3.2% | 77th | 3:48 |
| Run 5 | 4:00 | 4:14 | -5.7% | 71th | 3:51 |
| Run 6 | 4:11 | 4:09 | +0.4% | 86th | 3:47 |
| Run 7 | 3:59 | 4:17 | -7.2% | 67th | 3:52 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 23.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:16 | -1.2% | 80th | 4:05 |
| Sled Push | strength | 3:15 | 4:46 | -32.0% | 35th | 3:45 |
| Sled Pull | strength | 7:00 | 6:44 | +3.8% | 89th | 5:30 |
| Burpee Broad Jump | aerobic | 4:15 | 4:50 | -12.2% | 68th | 3:58 |
| Row | aerobic | 4:44 | 4:32 | +4.2% | 96th | 4:18 |
| Farmers Carry | strength | 2:06 | 2:21 | -11.2% | 71th | 1:56 |
| Sandbag Lunges | strength | 6:19 | 5:07 | +23.3% | 99th | 4:15 |
| Wall Balls | strength | 7:37 | 7:37 | -0.2% | 85th | 5:57 |
| Total Running | running | 30:03 | 30:30 | -1.5% | 81th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength