Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
719
Total Time
1:20:16
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: -11.4%
Race avg drop: -12.2%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:41 | +6.9% | 97th | 5:16 |
| Run 2 | 4:08 | 3:46 | +9.6% | 98th | 3:27 |
| Run 3 | 4:17 | 4:06 | +4.3% | 93th | 3:44 |
| Run 4 | 4:22 | 4:10 | +4.4% | 92th | 3:48 |
| Run 5 | 4:30 | 4:15 | +5.8% | 94th | 3:51 |
| Run 6 | 4:29 | 4:10 | +7.3% | 95th | 3:47 |
| Run 7 | 4:34 | 4:18 | +6.0% | 94th | 3:52 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:16 | -3.7% | 59th | 4:05 |
| Sled Push | strength | 4:38 | 4:49 | -3.9% | 83th | 3:45 |
| Sled Pull | strength | 4:45 | 6:47 | -30.0% | 28th | 5:30 |
| Burpee Broad Jump | aerobic | 4:16 | 4:52 | -12.4% | 69th | 3:58 |
| Row | aerobic | 4:25 | 4:33 | -3.0% | 72th | 4:18 |
| Farmers Carry | strength | 2:05 | 2:22 | -12.5% | 70th | 1:56 |
| Sandbag Lunges | strength | 4:27 | 5:09 | -13.7% | 65th | 4:15 |
| Wall Balls | strength | 7:44 | 7:41 | +0.5% | 86th | 5:57 |
| Total Running | running | 32:25 | 30:36 | +5.9% | 94th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength