Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
734
Total Time
1:21:40
Overall Percentile
87.2
Lower is faster
Category Performance Summary
aerobic
-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: -11.5%
Race avg drop: -12.2%
Trend per run: -6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:45 | -7.4% | 61th | 5:16 |
| Run 2 | 3:24 | 3:49 | -11.0% | 49th | 3:27 |
| Run 3 | 8:47 | 4:09 | +110.8% | 100th | 3:44 |
| Run 4 | 3:53 | 4:14 | -8.5% | 67th | 3:48 |
| Run 5 | 3:54 | 4:19 | -9.7% | 62th | 3:51 |
| Run 6 | 3:48 | 4:14 | -10.4% | 58th | 3:47 |
| Run 7 | 3:56 | 4:22 | -10.2% | 63th | 3:52 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Total Running - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:18 | -4.0% | 63th | 4:05 |
| Sled Push | strength | 4:29 | 4:59 | -10.2% | 80th | 3:45 |
| Sled Pull | strength | 7:11 | 6:59 | +2.7% | 91th | 5:30 |
| Burpee Broad Jump | aerobic | 3:44 | 5:00 | -25.6% | 45th | 3:58 |
| Row | aerobic | 4:33 | 4:35 | -0.9% | 86th | 4:18 |
| Farmers Carry | strength | 1:31 | 2:27 | -38.1% | 11th | 1:56 |
| Sandbag Lunges | strength | 5:12 | 5:18 | -1.9% | 86th | 4:15 |
| Wall Balls | strength | 6:31 | 7:58 | -18.3% | 70th | 5:57 |
| Total Running | running | 33:02 | 31:02 | +6.4% | 96th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength