Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
739
Total Time
1:22:09
Overall Percentile
87.8
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: -12.2%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:46 +10.2% 100th 5:16
Run 2 4:09 3:50 +8.1% 98th 3:27
Run 3 4:21 4:11 +3.9% 95th 3:44
Run 4 4:23 4:15 +2.8% 93th 3:48
Run 5 4:21 4:20 +0.2% 89th 3:51
Run 6 4:21 4:15 +2.0% 93th 3:47
Run 7 4:21 4:24 -1.2% 87th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:18 +3.5% 98th 4:05
Sled Push strength 3:39 5:02 -27.7% 51th 3:45
Sled Pull strength 6:04 7:03 -14.1% 73th 5:30
Burpee Broad Jump aerobic 4:52 5:03 -3.9% 86th 3:58
Row aerobic 4:37 4:36 +0.3% 91th 4:18
Farmers Carry strength 2:10 2:28 -12.5% 75th 1:56
Sandbag Lunges strength 5:46 5:21 +7.8% 95th 4:15
Wall Balls strength 7:34 8:04 -6.3% 85th 5:57
Total Running running 32:18 31:11 +3.6% 94th 27:56

How to Read This Analysis