Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
740
Total Time
1:22:11
Overall Percentile
87.9
Lower is faster
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.7
Moderate fatigue - consider endurance training
Your pace drop: -5.5%
Race avg drop: -12.2%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 5:46 | +5.2% | 97th | 5:16 |
| Run 2 | 3:56 | 3:50 | +2.5% | 92th | 3:27 |
| Run 3 | 4:35 | 4:11 | +9.5% | 99th | 3:44 |
| Run 4 | 4:44 | 4:15 | +10.9% | 100th | 3:48 |
| Run 5 | 4:37 | 4:20 | +6.3% | 96th | 3:51 |
| Run 6 | 4:44 | 4:15 | +11.0% | 99th | 3:47 |
| Run 7 | 4:44 | 4:24 | +7.4% | 97th | 3:52 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:18 | +3.1% | 98th | 4:05 |
| Sled Push | strength | 3:54 | 5:03 | -22.8% | 63th | 3:45 |
| Sled Pull | strength | 5:51 | 7:04 | -17.2% | 67th | 5:30 |
| Burpee Broad Jump | aerobic | 4:37 | 5:04 | -8.9% | 80th | 3:58 |
| Row | aerobic | 4:33 | 4:36 | -1.2% | 86th | 4:18 |
| Farmers Carry | strength | 2:12 | 2:28 | -11.2% | 77th | 1:56 |
| Sandbag Lunges | strength | 5:19 | 5:21 | -0.7% | 89th | 4:15 |
| Wall Balls | strength | 6:23 | 8:04 | -21.0% | 68th | 5:57 |
| Total Running | running | 33:25 | 31:12 | +7.1% | 97th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength