Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare your performance against the average of your age group (50-54).
Place
744
Total Time
1:22:25
Overall Percentile
88.4
Lower is faster
Category Performance Summary
aerobic
-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-18.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 57.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.3%
Race avg drop: -12.7%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:47 | -7.3% | 64th | 5:16 |
| Run 2 | 3:33 | 3:50 | -7.7% | 72th | 3:27 |
| Run 3 | 3:39 | 4:11 | -13.0% | 45th | 3:44 |
| Run 4 | 8:46 | 4:16 | +105.0% | 100th | 3:48 |
| Run 5 | 4:06 | 4:21 | -5.8% | 79th | 3:51 |
Training Recommendations
- → Specific weakness: Sled Push - 15.1% slower than expected
- → Specific weakness: Farmers Carry - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:19 | -4.0% | 66th | 4:05 |
| Sled Push | strength | 5:51 | 5:04 | +15.1% | 97th | 3:45 |
| Sled Pull | strength | 4:26 | 7:06 | -37.6% | 17th | 5:30 |
| Burpee Broad Jump | aerobic | 3:51 | 5:05 | -24.4% | 51th | 3:58 |
| Row | aerobic | 4:20 | 4:36 | -6.0% | 59th | 4:18 |
| Farmers Carry | strength | 2:51 | 2:29 | +14.5% | 98th | 1:56 |
| Sandbag Lunges | strength | 4:39 | 5:22 | -13.5% | 73th | 4:15 |
| Wall Balls | strength | 7:12 | 8:07 | -11.4% | 81th | 5:57 |
| Total Running | running | 25:26 | 31:16 | -18.7% | 13th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength