Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
745
Total Time
1:22:29
Overall Percentile
88.5
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: -18.5%
Race avg drop: -12.2%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 5:47 | +16.8% | 100th | 5:16 |
| Run 2 | 4:26 | 3:50 | +15.2% | 100th | 3:27 |
| Run 3 | 4:26 | 4:11 | +5.6% | 97th | 3:44 |
| Run 4 | 4:34 | 4:16 | +6.7% | 97th | 3:48 |
| Run 5 | 4:36 | 4:21 | +5.6% | 96th | 3:51 |
| Run 6 | 4:35 | 4:16 | +7.1% | 96th | 3:47 |
| Run 7 | 4:33 | 4:25 | +2.9% | 93th | 3:52 |
Training Recommendations
- → Focus on running endurance - 8.4% below expected on total running time
- → Specific weakness: Total Running - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:19 | -2.1% | 84th | 4:05 |
| Sled Push | strength | 3:51 | 5:05 | -24.4% | 61th | 3:45 |
| Sled Pull | strength | 5:53 | 7:06 | -17.3% | 68th | 5:30 |
| Burpee Broad Jump | aerobic | 4:41 | 5:06 | -8.2% | 82th | 3:58 |
| Row | aerobic | 4:31 | 4:36 | -2.1% | 84th | 4:18 |
| Farmers Carry | strength | 2:27 | 2:29 | -1.7% | 89th | 1:56 |
| Sandbag Lunges | strength | 5:32 | 5:23 | +2.7% | 91th | 4:15 |
| Wall Balls | strength | 5:05 | 8:08 | -37.5% | 33th | 5:57 |
| Total Running | running | 33:56 | 31:17 | +8.4% | 98th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength