Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
746
Total Time
1:22:31
Overall Percentile
88.6
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.8
Slight fatigue - slowing down a bit more than average
Your pace drop: -7.4%
Race avg drop: -12.2%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:47 | +2.4% | 94th | 5:16 |
| Run 2 | 3:58 | 3:51 | +3.0% | 93th | 3:27 |
| Run 3 | 4:05 | 4:12 | -2.8% | 86th | 3:44 |
| Run 4 | 4:25 | 4:16 | +3.2% | 95th | 3:48 |
| Run 5 | 4:26 | 4:21 | +1.7% | 92th | 3:51 |
| Run 6 | 4:30 | 4:16 | +5.1% | 96th | 3:47 |
| Run 7 | 4:40 | 4:25 | +5.5% | 96th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:19 | +0.2% | 93th | 4:05 |
| Sled Push | strength | 3:08 | 5:05 | -38.5% | 30th | 3:45 |
| Sled Pull | strength | 5:53 | 7:07 | -17.4% | 68th | 5:30 |
| Burpee Broad Jump | aerobic | 5:14 | 5:06 | +2.5% | 91th | 3:58 |
| Row | aerobic | 4:36 | 4:36 | -0.3% | 90th | 4:18 |
| Farmers Carry | strength | 2:32 | 2:29 | +1.5% | 91th | 1:56 |
| Sandbag Lunges | strength | 5:20 | 5:23 | -1.0% | 89th | 4:15 |
| Wall Balls | strength | 8:56 | 8:08 | +9.7% | 94th | 5:57 |
| Total Running | running | 32:00 | 31:18 | +2.2% | 92th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength