Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
214
Total Time
1:09:13
Overall Percentile
30.5
Lower is faster
Athlete
Tobias Strand

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +15.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:04 +9.2% 54th 4:28
Run 2 5:08 4:50 +6.1% 48th 5:17
Run 3 5:10 5:04 +1.6% 33th 5:34
Run 4 5:09 5:08 +0.2% 30th 5:38
Run 5 5:16 5:14 +0.5% 32th 5:46
Run 6 5:09 5:08 +0.1% 30th 5:38
Run 7 5:10 5:08 +0.6% 32th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:45 +0.2% 32th 3:53
Sled Push strength 1:18 1:27 -11.0% 9th 1:35
Sled Pull strength 2:27 2:42 -9.7% 14th 3:01
Burpee Broad Jump aerobic 2:28 2:41 -8.1% 19th 3:04
Row aerobic 4:14 4:15 -0.4% 30th 4:25
Farmers Carry strength 1:20 1:24 -5.7% 19th 1:32
Sandbag Lunges strength 3:12 3:05 +3.4% 38th 3:28
Wall Balls strength 4:55 4:01 +22.1% 80th 4:24
Total Running running 35:29 34:59 +1.4% 33th 38:22

How to Read This Analysis