Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
759
Total Time
1:23:32
Overall Percentile
90.1
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.2%
Race avg drop: -12.2%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:50 -2.2% 87th 5:16
Run 2 3:55 3:53 +0.8% 92th 3:27
Run 3 4:16 4:14 +0.6% 92th 3:44
Run 4 4:17 4:19 -1.0% 89th 3:48
Run 5 4:08 4:24 -6.2% 80th 3:51
Run 6 4:19 4:19 -0.2% 91th 3:47
Run 7 4:26 4:28 -0.9% 89th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:20 +0.9% 95th 4:05
Sled Push strength 3:43 5:13 -28.8% 54th 3:45
Sled Pull strength 6:11 7:16 -14.9% 77th 5:30
Burpee Broad Jump aerobic 5:16 5:12 +1.1% 92th 3:58
Row aerobic 4:37 4:38 -0.5% 91th 4:18
Farmers Carry strength 2:07 2:32 -16.9% 72th 1:56
Sandbag Lunges strength 5:38 5:29 +2.5% 92th 4:15
Wall Balls strength 9:01 8:20 +8.0% 94th 5:57
Total Running running 31:04 31:36 -1.7% 88th 27:56

How to Read This Analysis