Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
767
Total Time
1:24:11
Overall Percentile
91.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -13.4%
Race avg drop: -12.2%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:52 +4.1% 98th 5:16
Run 2 3:52 3:54 -1.1% 90th 3:27
Run 3 4:03 4:16 -5.1% 84th 3:44
Run 4 4:07 4:21 -5.4% 83th 3:48
Run 5 4:19 4:26 -2.7% 88th 3:51
Run 6 4:15 4:21 -2.4% 89th 3:47
Run 7 4:24 4:30 -2.4% 89th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:21 -4.8% 66th 4:05
Sled Push strength 3:13 5:17 -39.3% 34th 3:45
Sled Pull strength 8:22 7:21 +13.6% 98th 5:30
Burpee Broad Jump aerobic 5:00 5:16 -5.2% 87th 3:58
Row aerobic 4:24 4:39 -5.6% 70th 4:18
Farmers Carry strength 2:36 2:34 +0.8% 92th 1:56
Sandbag Lunges strength 5:34 5:33 +0.1% 91th 4:15
Wall Balls strength 8:53 8:28 +4.8% 94th 5:57
Total Running running 31:07 31:48 -2.2% 88th 27:56

How to Read This Analysis