Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
783
Total Time
1:25:25
Overall Percentile
93.1
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -15.5%
Race avg drop: -12.2%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:56 -7.6% 75th 5:16
Run 2 3:26 3:57 -13.1% 55th 3:27
Run 3 3:46 4:19 -12.8% 59th 3:44
Run 4 3:43 4:24 -15.7% 47th 3:48
Run 5 3:48 4:29 -15.4% 50th 3:51
Run 6 3:44 4:24 -15.4% 53th 3:47
Run 7 3:48 4:34 -16.8% 52th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:23 -1.6% 92th 4:05
Sled Push strength 4:58 5:26 -8.8% 88th 3:45
Sled Pull strength 10:19 7:32 +36.7% 100th 5:30
Burpee Broad Jump aerobic 5:03 5:24 -6.5% 88th 3:58
Row aerobic 4:45 4:41 +1.2% 97th 4:18
Farmers Carry strength 2:41 2:38 +1.6% 95th 1:56
Sandbag Lunges strength 5:35 5:41 -1.8% 92th 4:15
Wall Balls strength 10:21 8:43 +18.7% 99th 5:57
Total Running running 27:44 32:11 -13.9% 54th 27:56

How to Read This Analysis