Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
791
Total Time
1:26:02
Overall Percentile
94.1
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: -1.0%
Race avg drop: -12.2%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:57 -11.4% 56th 5:16
Run 2 3:29 3:58 -12.4% 62th 3:27
Run 3 3:42 4:20 -14.9% 51th 3:44
Run 4 4:01 4:26 -9.4% 76th 3:48
Run 5 4:24 4:31 -2.7% 91th 3:51
Run 6 4:13 4:26 -5.0% 87th 3:47
Run 7 4:28 4:35 -2.9% 91th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:24 -4.5% 77th 4:05
Sled Push strength 9:11 5:31 +66.3% 100th 3:45
Sled Pull strength 6:21 7:38 -16.8% 79th 5:30
Burpee Broad Jump aerobic 4:39 5:27 -14.9% 81th 3:58
Row aerobic 4:51 4:42 +3.0% 99th 4:18
Farmers Carry strength 3:00 2:40 +12.3% 99th 1:56
Sandbag Lunges strength 5:30 5:45 -4.4% 91th 4:15
Wall Balls strength 8:44 8:50 -1.3% 93th 5:57
Total Running running 29:34 32:23 -8.7% 77th 27:56

How to Read This Analysis