Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
793
Total Time
1:26:04
Overall Percentile
94.2
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: -7.6%
Race avg drop: -12.2%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:51 | 5:57 | -1.9% | 92th | 5:16 |
| Run 2 | 3:48 | 3:58 | -4.4% | 87th | 3:27 |
| Run 3 | 4:06 | 4:20 | -5.7% | 86th | 3:44 |
| Run 4 | 4:07 | 4:26 | -7.2% | 83th | 3:48 |
| Run 5 | 4:25 | 4:31 | -2.3% | 92th | 3:51 |
| Run 6 | 4:22 | 4:26 | -1.7% | 93th | 3:47 |
| Run 7 | 4:33 | 4:36 | -1.1% | 93th | 3:52 |
Training Recommendations
- → Specific weakness: Sled Push - 20.6% slower than expected
- → Specific weakness: Wall Balls - 15.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:24 | -4.2% | 80th | 4:05 |
| Sled Push | strength | 6:40 | 5:31 | +20.6% | 100th | 3:45 |
| Sled Pull | strength | 5:37 | 7:38 | -26.5% | 60th | 5:30 |
| Burpee Broad Jump | aerobic | 5:22 | 5:28 | -1.9% | 93th | 3:58 |
| Row | aerobic | 4:16 | 4:42 | -9.4% | 47th | 4:18 |
| Farmers Carry | strength | 1:47 | 2:40 | -33.3% | 43th | 1:56 |
| Sandbag Lunges | strength | 5:53 | 5:45 | +2.2% | 96th | 4:15 |
| Wall Balls | strength | 10:12 | 8:51 | +15.2% | 99th | 5:57 |
| Total Running | running | 31:12 | 32:23 | -3.7% | 88th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength