Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mikael Munday
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: -18.9%
Race avg drop: -12.2%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 6:00 | -8.9% | 74th | 5:16 |
| Run 2 | 5:35 | 4:00 | +39.4% | 100th | 3:27 |
| Run 3 | 3:58 | 4:22 | -9.5% | 78th | 3:44 |
| Run 4 | 4:05 | 4:28 | -8.7% | 80th | 3:48 |
| Run 5 | 4:19 | 4:33 | -5.3% | 88th | 3:51 |
| Run 6 | 4:19 | 4:28 | -3.6% | 91th | 3:47 |
| Run 7 | 4:39 | 4:38 | +0.1% | 96th | 3:52 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:25 | -5.3% | 73th | 4:05 |
| Sled Push | strength | 3:57 | 5:37 | -29.8% | 64th | 3:45 |
| Sled Pull | strength | 6:08 | 7:45 | -21.0% | 75th | 5:30 |
| Burpee Broad Jump | aerobic | 4:32 | 5:33 | -18.4% | 77th | 3:58 |
| Row | aerobic | 4:32 | 4:44 | -4.2% | 85th | 4:18 |
| Farmers Carry | strength | 2:36 | 2:42 | -4.2% | 92th | 1:56 |
| Sandbag Lunges | strength | 5:50 | 5:50 | -0.1% | 95th | 4:15 |
| Wall Balls | strength | 6:36 | 9:01 | -26.8% | 72th | 5:57 |
| Total Running | running | 32:23 | 32:39 | -0.8% | 94th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength