Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Search for an athlete to compare with Wooch Graff
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
804
Total Time
1:27:06
Overall Percentile
95.5
Lower is faster
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.9
Slight fatigue - slowing down a bit more than average
Your pace drop: -9.3%
Race avg drop: -12.2%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 6:00 | -6.6% | 84th | 5:16 |
| Run 2 | 3:54 | 4:00 | -2.8% | 91th | 3:27 |
| Run 3 | 4:12 | 4:23 | -4.3% | 91th | 3:44 |
| Run 4 | 4:24 | 4:28 | -1.8% | 94th | 3:48 |
| Run 5 | 4:15 | 4:34 | -7.0% | 84th | 3:51 |
| Run 6 | 4:17 | 4:29 | -4.6% | 90th | 3:47 |
| Run 7 | 4:21 | 4:39 | -6.5% | 87th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:25 | -8.4% | 45th | 4:05 |
| Sled Push | strength | 3:18 | 5:39 | -41.6% | 38th | 3:45 |
| Sled Pull | strength | 7:19 | 7:47 | -6.1% | 92th | 5:30 |
| Burpee Broad Jump | aerobic | 5:32 | 5:34 | -0.8% | 95th | 3:58 |
| Row | aerobic | 4:34 | 4:44 | -3.7% | 88th | 4:18 |
| Farmers Carry | strength | 2:08 | 2:43 | -21.7% | 73th | 1:56 |
| Sandbag Lunges | strength | 5:15 | 5:51 | -10.4% | 87th | 4:15 |
| Wall Balls | strength | 9:51 | 9:03 | +8.7% | 98th | 5:57 |
| Total Running | running | 31:00 | 32:42 | -5.2% | 87th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength