Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
807
Total Time
1:27:23
Overall Percentile
95.8
Lower is faster
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: -9.1%
Race avg drop: -12.2%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:01 | -3.5% | 91th | 5:16 |
| Run 2 | 3:41 | 4:01 | -8.4% | 81th | 3:27 |
| Run 3 | 3:49 | 4:24 | -13.3% | 64th | 3:44 |
| Run 4 | 4:04 | 4:29 | -9.5% | 79th | 3:48 |
| Run 5 | 4:07 | 4:34 | -10.2% | 80th | 3:51 |
| Run 6 | 4:14 | 4:30 | -5.9% | 88th | 3:47 |
| Run 7 | 4:24 | 4:40 | -5.7% | 89th | 3:52 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 20.8% slower than expected
- → Specific weakness: Wall Balls - 13.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:25 | +2.0% | 99th | 4:05 |
| Sled Push | strength | 3:50 | 5:41 | -32.6% | 60th | 3:45 |
| Sled Pull | strength | 7:15 | 7:50 | -7.5% | 91th | 5:30 |
| Burpee Broad Jump | aerobic | 5:13 | 5:36 | -6.9% | 91th | 3:58 |
| Row | aerobic | 4:50 | 4:44 | +1.8% | 99th | 4:18 |
| Farmers Carry | strength | 2:47 | 2:44 | +1.6% | 96th | 1:56 |
| Sandbag Lunges | strength | 7:07 | 5:53 | +20.8% | 100th | 4:15 |
| Wall Balls | strength | 10:22 | 9:06 | +13.7% | 100th | 5:57 |
| Total Running | running | 30:08 | 32:47 | -8.1% | 82th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength