Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
814
Total Time
1:28:35
Overall Percentile
96.7
Lower is faster
Athlete
Jason Wood

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +1.5%
Race avg drop: -12.2%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 6:05 -10.7% 71th 5:16
Run 2 3:33 4:03 -12.6% 72th 3:27
Run 3 4:06 4:27 -7.9% 86th 3:44
Run 4 4:11 4:32 -8.0% 85th 3:48
Run 5 4:18 4:38 -7.3% 87th 3:51
Run 6 4:14 4:33 -7.1% 88th 3:47
Run 7 4:53 4:43 +3.3% 99th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:27 -4.6% 86th 4:05
Sled Push strength 5:28 5:49 -6.3% 94th 3:45
Sled Pull strength 6:31 8:00 -18.7% 82th 5:30
Burpee Broad Jump aerobic 5:26 5:43 -5.2% 94th 3:58
Row aerobic 4:43 4:46 -1.3% 95th 4:18
Farmers Carry strength 3:13 2:47 +14.9% 100th 1:56
Sandbag Lunges strength 5:00 6:00 -16.8% 82th 4:15
Wall Balls strength 10:04 9:21 +7.6% 98th 5:57
Total Running running 30:41 33:10 -7.5% 86th 27:56

How to Read This Analysis