Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
818
Total Time
1:28:47
Overall Percentile
97.1
Lower is faster
Athlete
Douglas Roos
Sweden

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: -20.4%
Race avg drop: -12.2%
Trend per run: -5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:05 +11.1% 100th 5:16
Run 2 4:16 4:04 +4.8% 100th 3:27
Run 3 4:31 4:27 +1.3% 98th 3:44
Run 4 4:28 4:33 -1.9% 96th 3:48
Run 5 4:33 4:38 -2.1% 95th 3:51
Run 6 4:25 4:33 -3.2% 94th 3:47
Run 7 4:22 4:44 -7.8% 88th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:27 +3.1% 100th 4:05
Sled Push strength 5:02 5:51 -14.0% 89th 3:45
Sled Pull strength 8:45 8:02 +8.8% 100th 5:30
Burpee Broad Jump aerobic 5:23 5:44 -6.4% 94th 3:58
Row aerobic 4:44 4:47 -1.1% 96th 4:18
Farmers Carry strength 2:38 2:48 -6.3% 93th 1:56
Sandbag Lunges strength 5:57 6:02 -1.4% 96th 4:15
Wall Balls strength 7:30 9:23 -20.2% 84th 5:57
Total Running running 33:21 33:13 +0.4% 97th 27:56

How to Read This Analysis