Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
821
Total Time
1:29:21
Overall Percentile
97.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -14.9%
Race avg drop: -12.2%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:07 -4.4% 92th 5:16
Run 2 3:46 4:05 -7.9% 86th 3:27
Run 3 4:04 4:28 -9.3% 85th 3:44
Run 4 4:18 4:34 -6.1% 90th 3:48
Run 5 4:11 4:40 -10.5% 82th 3:51
Run 6 4:04 4:35 -11.4% 80th 3:47
Run 7 4:07 4:45 -13.6% 76th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:28 -7.2% 66th 4:05
Sled Push strength 4:54 5:55 -17.3% 87th 3:45
Sled Pull strength 7:44 8:07 -4.8% 94th 5:30
Burpee Broad Jump aerobic 5:11 5:48 -10.7% 91th 3:58
Row aerobic 4:30 4:48 -6.3% 82th 4:18
Farmers Carry strength 1:49 2:50 -36.0% 46th 1:56
Sandbag Lunges strength 5:16 6:05 -13.5% 87th 4:15
Wall Balls strength 14:28 9:30 +52.2% 100th 5:57
Total Running running 30:21 33:24 -9.1% 84th 27:56

How to Read This Analysis