Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
826
Total Time
1:31:10
Overall Percentile
98.1
Lower is faster
Category Performance Summary
aerobic
-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -11.6%
Race avg drop: -12.2%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:26 | 6:12 | +3.7% | 100th | 5:16 |
| Run 2 | 4:13 | 4:09 | +1.5% | 99th | 3:27 |
| Run 3 | 4:31 | 4:33 | -0.9% | 98th | 3:44 |
| Run 4 | 4:29 | 4:39 | -3.8% | 96th | 3:48 |
| Run 5 | 4:35 | 4:45 | -3.6% | 96th | 3:51 |
| Run 6 | 4:41 | 4:40 | +0.3% | 99th | 3:47 |
| Run 7 | 4:44 | 4:51 | -2.6% | 97th | 3:52 |
Training Recommendations
- → Specific weakness: Farmers Carry - 30.9% slower than expected
- → Specific weakness: Sled Pull - 25.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:30 | -5.8% | 86th | 4:05 |
| Sled Push | strength | 3:13 | 6:08 | -47.7% | 34th | 3:45 |
| Sled Pull | strength | 10:32 | 8:23 | +25.5% | 100th | 5:30 |
| Burpee Broad Jump | aerobic | 4:16 | 5:59 | -28.8% | 69th | 3:58 |
| Row | aerobic | 4:29 | 4:51 | -7.6% | 80th | 4:18 |
| Farmers Carry | strength | 3:50 | 2:55 | +30.9% | 100th | 1:56 |
| Sandbag Lunges | strength | 5:43 | 6:16 | -9.0% | 94th | 4:15 |
| Wall Balls | strength | 10:01 | 9:52 | +1.5% | 98th | 5:57 |
| Total Running | running | 33:39 | 33:57 | -0.9% | 98th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength