Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
828
Total Time
1:31:31
Overall Percentile
98.3
Lower is faster
Athlete
Matt Gambles

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.1%
Race avg drop: -12.2%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:13 -3.0% 96th 5:16
Run 2 4:00 4:10 -4.0% 95th 3:27
Run 3 4:22 4:34 -4.5% 95th 3:44
Run 4 4:37 4:40 -1.2% 98th 3:48
Run 5 4:33 4:46 -4.7% 95th 3:51
Run 6 4:33 4:41 -2.9% 96th 3:47
Run 7 4:34 4:52 -6.3% 94th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:31 -4.5% 92th 4:05
Sled Push strength 5:45 6:11 -7.1% 96th 3:45
Sled Pull strength 8:50 8:26 +4.6% 100th 5:30
Burpee Broad Jump aerobic 5:43 6:01 -5.2% 96th 3:58
Row aerobic 4:46 4:51 -1.9% 97th 4:18
Farmers Carry strength 2:12 2:56 -25.3% 77th 1:56
Sandbag Lunges strength 6:25 6:18 +1.6% 99th 4:15
Wall Balls strength 8:32 9:56 -14.1% 92th 5:57
Total Running running 32:41 34:04 -4.1% 95th 27:56

How to Read This Analysis