Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
829
Total Time
1:31:43
Overall Percentile
98.5
Lower is faster
Athlete
Mike Caruso
United States

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -12.5%
Race avg drop: -12.2%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:13 +4.3% 100th 5:16
Run 2 4:17 4:10 +2.6% 100th 3:27
Run 3 4:35 4:34 +0.1% 99th 3:44
Run 4 4:39 4:41 -0.7% 98th 3:48
Run 5 4:43 4:46 -1.4% 98th 3:51
Run 6 4:40 4:41 -0.6% 98th 3:47
Run 7 4:46 4:53 -2.4% 97th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:31 -5.3% 89th 4:05
Sled Push strength 5:34 6:12 -10.4% 95th 3:45
Sled Pull strength 6:43 8:28 -20.7% 85th 5:30
Burpee Broad Jump aerobic 5:20 6:03 -11.9% 93th 3:58
Row aerobic 4:35 4:51 -5.8% 89th 4:18
Farmers Carry strength 2:53 2:57 -2.5% 98th 1:56
Sandbag Lunges strength 6:02 6:20 -4.8% 97th 4:15
Wall Balls strength 9:22 9:58 -6.1% 96th 5:57
Total Running running 34:10 34:07 +0.1% 99th 27:56

How to Read This Analysis