Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
830
Total Time
1:31:50
Overall Percentile
98.6
Lower is faster
Athlete
Jeff Burns
New Zealand

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -15.4%
Race avg drop: -12.2%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:14 +9.8% 100th 5:16
Run 2 4:32 4:10 +8.5% 100th 3:27
Run 3 4:43 4:35 +2.9% 100th 3:44
Run 4 4:39 4:41 -0.8% 98th 3:48
Run 5 4:46 4:47 -0.4% 99th 3:51
Run 6 4:47 4:42 +1.7% 100th 3:47
Run 7 4:51 4:53 -0.8% 98th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:31 -5.4% 89th 4:05
Sled Push strength 5:34 6:13 -10.6% 95th 3:45
Sled Pull strength 6:03 8:29 -28.7% 72th 5:30
Burpee Broad Jump aerobic 5:40 6:03 -6.5% 96th 3:58
Row aerobic 4:43 4:52 -3.1% 95th 4:18
Farmers Carry strength 1:59 2:57 -33.1% 62th 1:56
Sandbag Lunges strength 6:06 6:20 -3.9% 97th 4:15
Wall Balls strength 9:31 10:00 -4.9% 97th 5:57
Total Running running 35:09 34:10 +2.9% 100th 27:56

How to Read This Analysis