Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Men Fr Sa

Compare Performance:
Place
836
Total Time
1:33:18
Overall Percentile
99.3
Lower is faster
Athlete
Jon Foreman
Canada

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: -3.9%
Race avg drop: -12.2%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:18 -12.3% 79th 5:16
Run 2 3:31 4:13 -16.9% 66th 3:27
Run 3 3:43 4:38 -20.0% 53th 3:44
Run 4 4:01 4:45 -15.5% 76th 3:48
Run 5 4:04 4:51 -16.2% 76th 3:51
Run 6 4:08 4:46 -13.3% 84th 3:47
Run 7 4:34 4:57 -8.0% 94th 3:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:33 -9.2% 63th 4:05
Sled Push strength 2:55 6:24 -54.5% 20th 3:45
Sled Pull strength 18:02 8:42 +107.2% 100th 5:30
Burpee Broad Jump aerobic 6:14 6:12 +0.3% 100th 3:58
Row aerobic 4:55 4:54 +0.1% 100th 4:18
Farmers Carry strength 3:05 3:02 +1.5% 100th 1:56
Sandbag Lunges strength 5:20 6:29 -17.9% 89th 4:15
Wall Balls strength 7:22 10:17 -28.4% 83th 5:57
Total Running running 29:33 34:37 -14.6% 77th 27:56

How to Read This Analysis