Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
839
Total Time
1:33:54
Overall Percentile
99.6
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: -11.7%
Race avg drop: -12.2%
Trend per run: -3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:20 | +2.1% | 100th | 5:16 |
| Run 2 | 4:14 | 4:15 | -0.4% | 99th | 3:27 |
| Run 3 | 4:34 | 4:40 | -2.2% | 98th | 3:44 |
| Run 4 | 4:37 | 4:46 | -3.4% | 98th | 3:48 |
| Run 5 | 4:30 | 4:52 | -7.7% | 94th | 3:51 |
| Run 6 | 4:35 | 4:47 | -4.4% | 96th | 3:47 |
| Run 7 | 4:52 | 4:59 | -2.6% | 98th | 3:52 |
Training Recommendations
- → Specific weakness: Wall Balls - 30.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:33 | -8.1% | 73th | 4:05 |
| Sled Push | strength | 4:34 | 6:28 | -29.5% | 82th | 3:45 |
| Sled Pull | strength | 6:23 | 8:47 | -27.4% | 80th | 5:30 |
| Burpee Broad Jump | aerobic | 6:04 | 6:16 | -3.3% | 99th | 3:58 |
| Row | aerobic | 4:43 | 4:55 | -4.1% | 95th | 4:18 |
| Farmers Carry | strength | 2:49 | 3:04 | -8.2% | 97th | 1:56 |
| Sandbag Lunges | strength | 5:39 | 6:33 | -13.9% | 93th | 4:15 |
| Wall Balls | strength | 13:33 | 10:24 | +30.1% | 100th | 5:57 |
| Total Running | running | 33:50 | 34:48 | -2.8% | 98th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength