Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Liam Andersen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.6
Good pacing - slightly better endurance than average
Your pace drop: +12.1%
Race avg drop: +15.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:06 | +3.9% | 43th | 4:28 |
| Run 2 | 5:22 | 4:52 | +10.1% | 61th | 5:17 |
| Run 3 | 5:30 | 5:07 | +7.4% | 53th | 5:34 |
| Run 4 | 5:30 | 5:10 | +6.3% | 48th | 5:38 |
| Run 5 | 6:05 | 5:16 | +15.2% | 67th | 5:46 |
| Run 6 | 5:43 | 5:11 | +10.3% | 59th | 5:38 |
| Run 7 | 5:05 | 5:10 | -1.7% | 28th | 5:37 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Total Running - 6.4% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:28 | 3:46 | -8.0% | 2th | 3:53 |
| Sled Push | strength | 1:26 | 1:28 | -2.6% | 27th | 1:35 |
| Sled Pull | strength | 2:53 | 2:44 | +5.3% | 44th | 3:01 |
| Burpee Broad Jump | aerobic | 2:06 | 2:42 | -22.6% | 5th | 3:04 |
| Row | aerobic | 4:20 | 4:15 | +1.6% | 41th | 4:25 |
| Farmers Carry | strength | 1:14 | 1:25 | -13.4% | 7th | 1:32 |
| Sandbag Lunges | strength | 2:16 | 3:07 | -27.5% | 1th | 3:28 |
| Wall Balls | strength | 4:06 | 4:03 | +1.1% | 39th | 4:24 |
| Total Running | running | 37:31 | 35:14 | +6.4% | 49th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength