Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Men Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maarten Enthoven
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
9
Total Time
0:59:04
Overall Percentile
1.1
Lower is faster
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: -13.9%
Race avg drop: -12.2%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:41 | +2.4% | 10th | 5:16 |
| Run 2 | 3:06 | 3:01 | +2.4% | 5th | 3:27 |
| Run 3 | 3:23 | 3:13 | +4.7% | 11th | 3:44 |
| Run 4 | 3:19 | 3:15 | +1.9% | 5th | 3:48 |
| Run 5 | 3:31 | 3:16 | +7.3% | 18th | 3:51 |
| Run 6 | 3:21 | 3:13 | +3.9% | 7th | 3:47 |
| Run 7 | 3:27 | 3:14 | +6.3% | 12th | 3:52 |
Training Recommendations
- → Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Push - 36.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.4% slower than expected
- → Specific weakness: Farmers Carry - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:47 | 3:48 | -0.8% | 3th | 4:05 |
| Sled Push | strength | 3:03 | 2:14 | +36.0% | 26th | 3:45 |
| Sled Pull | strength | 3:34 | 3:40 | -2.8% | 1th | 5:30 |
| Burpee Broad Jump | aerobic | 3:11 | 2:41 | +18.4% | 16th | 3:58 |
| Row | aerobic | 3:54 | 3:58 | -1.8% | 1th | 4:18 |
| Farmers Carry | strength | 1:30 | 1:18 | +14.0% | 9th | 1:56 |
| Sandbag Lunges | strength | 3:03 | 2:58 | +2.5% | 3th | 4:15 |
| Wall Balls | strength | 3:57 | 3:28 | +13.8% | 5th | 5:57 |
| Total Running | running | 24:55 | 24:05 | +3.4% | 6th | 27:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength