Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
111
Total Time
1:10:01
Overall Percentile
16.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -14.2%
Race avg drop: -13.9%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:27 -1.3% 15th 5:54
Run 2 3:39 3:34 +1.9% 26th 3:53
Run 3 3:44 3:46 -1.2% 13th 4:07
Run 4 3:47 3:47 -0.1% 16th 4:08
Run 5 3:52 3:50 +0.6% 19th 4:11
Run 6 3:51 3:48 +1.3% 22th 4:08
Run 7 3:54 3:50 +1.5% 21th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:28 +0.3% 20th 4:41
Sled Push strength 3:22 3:09 +6.5% 27th 4:05
Sled Pull strength 5:52 4:39 +26.0% 66th 5:35
Burpee Broad Jump aerobic 3:31 3:50 -8.5% 6th 4:34
Row aerobic 4:32 4:35 -1.4% 11th 4:50
Farmers Carry strength 2:00 1:47 +12.0% 43th 2:11
Sandbag Lunges strength 4:25 3:43 +18.7% 59th 4:22
Wall Balls strength 4:30 4:23 +2.6% 20th 5:32
Total Running running 28:10 28:13 -0.2% 16th 30:43

How to Read This Analysis