Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Victor Joliat
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +18.3%
Race avg drop: +15.7%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:58 | 4:06 | -3.5% | 27th | 4:28 |
| Run 2 | 4:51 | 4:52 | -0.5% | 32th | 5:17 |
| Run 3 | 5:03 | 5:07 | -1.5% | 28th | 5:34 |
| Run 4 | 5:04 | 5:10 | -2.2% | 27th | 5:38 |
| Run 5 | 5:23 | 5:17 | +1.9% | 37th | 5:46 |
| Run 6 | 5:21 | 5:11 | +3.1% | 40th | 5:38 |
| Run 7 | 5:05 | 5:10 | -1.8% | 28th | 5:37 |
Training Recommendations
- → Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 26.3% slower than expected
- → Specific weakness: Sled Pull - 15.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:40 | 3:46 | -2.8% | 18th | 3:53 |
| Sled Push | strength | 1:37 | 1:28 | +9.8% | 58th | 1:35 |
| Sled Pull | strength | 3:10 | 2:44 | +15.5% | 66th | 3:01 |
| Burpee Broad Jump | aerobic | 3:08 | 2:43 | +15.3% | 61th | 3:04 |
| Row | aerobic | 4:10 | 4:16 | -2.4% | 21th | 4:25 |
| Farmers Carry | strength | 1:48 | 1:25 | +26.3% | 87th | 1:32 |
| Sandbag Lunges | strength | 3:32 | 3:07 | +12.9% | 58th | 3:28 |
| Wall Balls | strength | 4:16 | 4:03 | +5.1% | 51th | 4:24 |
| Total Running | running | 34:45 | 35:16 | -1.5% | 28th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength