Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Meghan Mcnab
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
121
Total Time
1:10:15
Overall Percentile
17.7
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: -13.5%
Race avg drop: -13.9%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 5:28 | +10.6% | 65th | 5:54 |
| Run 2 | 3:55 | 3:35 | +9.1% | 58th | 3:53 |
| Run 3 | 4:02 | 3:47 | +6.4% | 46th | 4:07 |
| Run 4 | 4:10 | 3:48 | +9.6% | 59th | 4:08 |
| Run 5 | 4:22 | 3:51 | +13.3% | 72th | 4:11 |
| Run 6 | 4:18 | 3:48 | +12.7% | 71th | 4:08 |
| Run 7 | 4:19 | 3:51 | +12.0% | 65th | 4:12 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:28 | +0.8% | 27th | 4:41 |
| Sled Push | strength | 2:48 | 3:11 | -12.3% | 7th | 4:05 |
| Sled Pull | strength | 4:30 | 4:41 | -4.0% | 11th | 5:35 |
| Burpee Broad Jump | aerobic | 3:57 | 3:52 | +2.1% | 21th | 4:34 |
| Row | aerobic | 4:41 | 4:36 | +1.7% | 31th | 4:50 |
| Farmers Carry | strength | 1:51 | 1:47 | +2.8% | 25th | 2:11 |
| Sandbag Lunges | strength | 3:26 | 3:44 | -8.3% | 7th | 4:22 |
| Wall Balls | strength | 3:48 | 4:25 | -14.1% | 6th | 5:32 |
| Total Running | running | 31:09 | 28:18 | +10.0% | 60th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength