Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
125
Total Time
1:10:22
Overall Percentile
18.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -18.1%
Race avg drop: -13.9%
Trend per run: -4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:28 +3.5% 38th 5:54
Run 2 3:45 3:35 +4.3% 38th 3:53
Run 3 3:55 3:47 +3.2% 33th 4:07
Run 4 3:56 3:48 +3.3% 33th 4:08
Run 5 3:44 3:51 -3.3% 10th 4:11
Run 6 3:47 3:49 -1.0% 17th 4:08
Run 7 3:56 3:51 +1.9% 26th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:28 +9.7% 83th 4:41
Sled Push strength 3:29 3:12 +8.5% 31th 4:05
Sled Pull strength 4:42 4:42 -0.1% 17th 5:35
Burpee Broad Jump aerobic 3:49 3:52 -1.7% 15th 4:34
Row aerobic 4:51 4:36 +5.2% 56th 4:50
Farmers Carry strength 2:11 1:48 +20.9% 58th 2:11
Sandbag Lunges strength 4:29 3:45 +19.4% 62th 4:22
Wall Balls strength 4:00 4:26 -10.0% 9th 5:32
Total Running running 28:43 28:21 +1.3% 23th 30:43

How to Read This Analysis