Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
127
Total Time
1:10:23
Overall Percentile
18.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: -17.3%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:28 +4.3% 42th 5:54
Run 2 3:50 3:35 +6.6% 48th 3:53
Run 3 4:00 3:47 +5.3% 43th 4:07
Run 4 4:04 3:48 +6.8% 49th 4:08
Run 5 3:59 3:51 +3.2% 33th 4:11
Run 6 3:56 3:49 +3.0% 31th 4:08
Run 7 3:58 3:51 +2.7% 31th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:29 +2.6% 40th 4:41
Sled Push strength 2:36 3:12 -19.1% 4th 4:05
Sled Pull strength 5:11 4:42 +10.1% 40th 5:35
Burpee Broad Jump aerobic 3:44 3:53 -3.9% 13th 4:34
Row aerobic 4:48 4:36 +4.1% 48th 4:50
Farmers Carry strength 2:11 1:48 +20.8% 58th 2:11
Sandbag Lunges strength 4:19 3:45 +14.9% 53th 4:22
Wall Balls strength 4:06 4:26 -7.8% 10th 5:32
Total Running running 29:30 28:21 +4.0% 37th 30:43

How to Read This Analysis