Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
138
Total Time
1:10:42
Overall Percentile
20.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -17.0%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:30 +11.5% 69th 5:54
Run 2 3:53 3:36 +7.5% 54th 3:53
Run 3 4:06 3:48 +7.5% 53th 4:07
Run 4 4:10 3:49 +8.9% 59th 4:08
Run 5 4:14 3:52 +9.2% 60th 4:11
Run 6 4:07 3:50 +7.3% 54th 4:08
Run 7 4:12 3:52 +8.3% 55th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:29 +3.8% 51th 4:41
Sled Push strength 2:34 3:15 -21.2% 3th 4:05
Sled Pull strength 4:17 4:45 -9.9% 7th 5:35
Burpee Broad Jump aerobic 4:15 3:55 +8.5% 38th 4:34
Row aerobic 4:35 4:37 -0.8% 17th 4:50
Farmers Carry strength 1:42 1:49 -6.9% 9th 2:11
Sandbag Lunges strength 3:23 3:47 -10.7% 5th 4:22
Wall Balls strength 4:36 4:30 +2.2% 24th 5:32
Total Running running 30:50 28:28 +8.3% 57th 30:43

How to Read This Analysis