Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
156
Total Time
1:11:03
Overall Percentile
22.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -13.3%
Race avg drop: -13.9%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:31 -1.6% 16th 5:54
Run 2 3:35 3:37 -1.2% 20th 3:53
Run 3 3:50 3:49 +0.1% 24th 4:07
Run 4 3:50 3:50 -0.2% 22th 4:08
Run 5 4:05 3:53 +4.8% 45th 4:11
Run 6 3:52 3:51 +0.3% 24th 4:08
Run 7 3:57 3:53 +1.3% 28th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:30 +4.3% 57th 4:41
Sled Push strength 3:19 3:18 +0.4% 25th 4:05
Sled Pull strength 5:17 4:47 +10.1% 45th 5:35
Burpee Broad Jump aerobic 3:54 3:57 -1.4% 18th 4:34
Row aerobic 4:42 4:38 +1.4% 34th 4:50
Farmers Carry strength 2:11 1:50 +18.2% 58th 2:11
Sandbag Lunges strength 4:02 3:49 +5.5% 34th 4:22
Wall Balls strength 4:56 4:33 +8.1% 37th 5:32
Total Running running 28:35 28:36 -0.1% 21th 30:43

How to Read This Analysis