Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Kamila Żołędziewska
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
159
Total Time
1:11:05
Overall Percentile
23.2
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: -15.3%
Race avg drop: -13.9%
Trend per run: -4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:31 | +0.4% | 26th | 5:54 |
| Run 2 | 3:43 | 3:37 | +2.4% | 34th | 3:53 |
| Run 3 | 4:10 | 3:49 | +8.7% | 61th | 4:07 |
| Run 4 | 4:04 | 3:50 | +5.8% | 49th | 4:08 |
| Run 5 | 3:53 | 3:53 | -0.4% | 21th | 4:11 |
| Run 6 | 3:55 | 3:51 | +1.6% | 29th | 4:08 |
| Run 7 | 3:56 | 3:53 | +0.9% | 26th | 4:12 |
Training Recommendations
- → Specific weakness: Sled Pull - 12.7% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
- → Specific weakness: Row - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:30 | +0.2% | 27th | 4:41 |
| Sled Push | strength | 2:34 | 3:18 | -22.4% | 3th | 4:05 |
| Sled Pull | strength | 5:25 | 4:48 | +12.7% | 50th | 5:35 |
| Burpee Broad Jump | aerobic | 3:51 | 3:57 | -2.8% | 16th | 4:34 |
| Row | aerobic | 5:00 | 4:38 | +7.9% | 74th | 4:50 |
| Farmers Carry | strength | 2:00 | 1:50 | +8.2% | 43th | 2:11 |
| Sandbag Lunges | strength | 3:53 | 3:49 | +1.5% | 26th | 4:22 |
| Wall Balls | strength | 4:41 | 4:34 | +2.5% | 27th | 5:32 |
| Total Running | running | 29:14 | 28:37 | +2.1% | 32th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength