Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erin Mcelvogue
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
171
Total Time
1:11:23
Overall Percentile
24.8
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: -15.5%
Race avg drop: -13.9%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 5:32 | +4.0% | 45th | 5:54 |
| Run 2 | 3:56 | 3:38 | +8.0% | 60th | 3:53 |
| Run 3 | 4:00 | 3:50 | +4.0% | 43th | 4:07 |
| Run 4 | 4:04 | 3:51 | +5.4% | 49th | 4:08 |
| Run 5 | 4:03 | 3:54 | +3.5% | 40th | 4:11 |
| Run 6 | 4:08 | 3:52 | +6.8% | 55th | 4:08 |
| Run 7 | 4:04 | 3:54 | +3.9% | 42th | 4:12 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Sled Pull - 7.0% slower than expected
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:30 | -4.1% | 4th | 4:41 |
| Sled Push | strength | 2:55 | 3:20 | -12.9% | 11th | 4:05 |
| Sled Pull | strength | 5:11 | 4:50 | +7.0% | 40th | 5:35 |
| Burpee Broad Jump | aerobic | 4:36 | 3:59 | +15.2% | 58th | 4:34 |
| Row | aerobic | 4:20 | 4:38 | -6.7% | 1th | 4:50 |
| Farmers Carry | strength | 1:56 | 1:51 | +3.6% | 36th | 2:11 |
| Sandbag Lunges | strength | 3:38 | 3:51 | -5.7% | 15th | 4:22 |
| Wall Balls | strength | 4:55 | 4:37 | +6.4% | 36th | 5:32 |
| Total Running | running | 30:01 | 28:43 | +4.5% | 45th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength