Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
17
Total Time
1:04:50
Overall Percentile
2.5
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -17.1%
Race avg drop: -13.9%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:06 +4.5% 12th 5:54
Run 2 3:25 3:20 +2.2% 5th 3:53
Run 3 3:36 3:31 +2.3% 6th 4:07
Run 4 3:33 3:31 +0.9% 4th 4:08
Run 5 3:43 3:34 +4.0% 9th 4:11
Run 6 3:34 3:32 +0.8% 3th 4:08
Run 7 3:41 3:33 +3.3% 8th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:18 +5.4% 30th 4:41
Sled Push strength 2:53 2:26 +17.8% 10th 4:05
Sled Pull strength 4:37 3:56 +17.2% 14th 5:35
Burpee Broad Jump aerobic 3:11 3:16 -3.0% 2th 4:34
Row aerobic 4:39 4:24 +5.7% 27th 4:50
Farmers Carry strength 1:49 1:28 +22.9% 21th 2:11
Sandbag Lunges strength 3:53 3:13 +20.6% 26th 4:22
Wall Balls strength 3:54 3:29 +11.6% 7th 5:32
Total Running running 26:52 26:17 +2.2% 6th 30:43

How to Read This Analysis