Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
238
Total Time
1:09:59
Overall Percentile
34.2
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +15.7%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 4:07 +40.1% 97th 4:28
Run 2 4:50 4:53 -1.3% 31th 5:17
Run 3 5:18 5:08 +2.9% 41th 5:34
Run 4 5:16 5:12 +1.2% 36th 5:38
Run 5 5:26 5:18 +2.3% 39th 5:46
Run 6 5:38 5:12 +8.1% 55th 5:38
Run 7 5:39 5:11 +8.7% 57th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:46 +2.8% 54th 3:53
Sled Push strength 1:08 1:28 -23.4% 1th 1:35
Sled Pull strength 2:09 2:45 -22.0% 3th 3:01
Burpee Broad Jump aerobic 2:12 2:44 -19.6% 7th 3:04
Row aerobic 4:08 4:16 -3.3% 17th 4:25
Farmers Carry strength 1:17 1:25 -10.3% 12th 1:32
Sandbag Lunges strength 3:02 3:08 -3.6% 29th 3:28
Wall Balls strength 4:00 4:04 -1.9% 32th 4:24
Total Running running 37:54 35:26 +7.0% 52th 38:22

How to Read This Analysis