Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
Compare Performance:
Compare Athletes
Search for an athlete to compare with Issy Coombes
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
202
Total Time
1:12:10
Overall Percentile
29.4
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: -15.7%
Race avg drop: -13.9%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 5:35 | +5.4% | 53th | 5:54 |
| Run 2 | 3:52 | 3:40 | +5.1% | 52th | 3:53 |
| Run 3 | 3:56 | 3:53 | +1.2% | 36th | 4:07 |
| Run 4 | 3:58 | 3:54 | +1.7% | 37th | 4:08 |
| Run 5 | 4:06 | 3:57 | +3.7% | 47th | 4:11 |
| Run 6 | 4:09 | 3:54 | +6.1% | 57th | 4:08 |
| Run 7 | 4:05 | 3:57 | +3.2% | 44th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Farmers Carry - 35.1% slower than expected
- → Specific weakness: Wall Balls - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:32 | +0.9% | 37th | 4:41 |
| Sled Push | strength | 2:37 | 3:27 | -24.3% | 4th | 4:05 |
| Sled Pull | strength | 4:53 | 4:57 | -1.4% | 27th | 5:35 |
| Burpee Broad Jump | aerobic | 4:05 | 4:04 | +0.1% | 29th | 4:34 |
| Row | aerobic | 4:26 | 4:40 | -5.2% | 5th | 4:50 |
| Farmers Carry | strength | 2:35 | 1:54 | +35.1% | 82th | 2:11 |
| Sandbag Lunges | strength | 3:38 | 3:55 | -7.6% | 15th | 4:22 |
| Wall Balls | strength | 5:54 | 4:45 | +24.1% | 64th | 5:32 |
| Total Running | running | 30:00 | 29:01 | +3.4% | 45th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength