Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
207
Total Time
1:12:15
Overall Percentile
30.0
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -16.6%
Race avg drop: -13.9%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:36 +10.3% 73th 5:54
Run 2 4:10 3:40 +13.2% 81th 3:53
Run 3 4:37 3:53 +18.6% 91th 4:07
Run 4 4:15 3:54 +8.8% 66th 4:08
Run 5 4:18 3:57 +8.6% 66th 4:11
Run 6 4:16 3:54 +9.0% 68th 4:08
Run 7 4:22 3:57 +10.2% 70th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:32 -4.3% 5th 4:41
Sled Push strength 2:55 3:28 -15.9% 11th 4:05
Sled Pull strength 4:17 4:57 -13.7% 7th 5:35
Burpee Broad Jump aerobic 3:38 4:05 -11.1% 10th 4:34
Row aerobic 4:23 4:40 -6.3% 2th 4:50
Farmers Carry strength 1:59 1:55 +3.4% 41th 2:11
Sandbag Lunges strength 3:41 3:56 -6.5% 17th 4:22
Wall Balls strength 4:08 4:46 -13.3% 10th 5:32
Total Running running 32:09 29:03 +10.7% 73th 30:43

How to Read This Analysis