Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
208
Total Time
1:12:20
Overall Percentile
30.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -16.3%
Race avg drop: -13.9%
Trend per run: -4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:36 +4.0% 50th 5:54
Run 2 3:47 3:41 +2.6% 42th 3:53
Run 3 3:48 3:53 -2.5% 21th 4:07
Run 4 4:00 3:54 +2.3% 42th 4:08
Run 5 3:59 3:57 +0.5% 33th 4:11
Run 6 4:02 3:55 +2.9% 43th 4:08
Run 7 4:01 3:57 +1.3% 37th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:32 -2.9% 11th 4:41
Sled Push strength 2:59 3:28 -14.3% 13th 4:05
Sled Pull strength 5:37 4:58 +12.8% 59th 5:35
Burpee Broad Jump aerobic 4:44 4:05 +15.6% 65th 4:34
Row aerobic 4:37 4:40 -1.4% 21th 4:50
Farmers Carry strength 2:12 1:55 +14.4% 59th 2:11
Sandbag Lunges strength 4:02 3:56 +2.2% 34th 4:22
Wall Balls strength 4:28 4:46 -6.6% 19th 5:32
Total Running running 29:27 29:05 +1.3% 36th 30:43

How to Read This Analysis