Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
212
Total Time
1:12:28
Overall Percentile
30.7
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.8%
Race avg drop: -13.9%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:37 -4.5% 14th 5:54
Run 2 3:39 3:41 -1.1% 26th 3:53
Run 3 4:09 3:54 +6.3% 59th 4:07
Run 4 4:04 3:54 +3.8% 49th 4:08
Run 5 4:12 3:58 +5.8% 58th 4:11
Run 6 3:59 3:55 +1.5% 37th 4:08
Run 7 4:09 3:58 +4.4% 51th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:33 +2.2% 49th 4:41
Sled Push strength 3:34 3:29 +1.9% 34th 4:05
Sled Pull strength 5:00 4:59 +0.1% 31th 5:35
Burpee Broad Jump aerobic 3:47 4:06 -7.9% 14th 4:34
Row aerobic 4:47 4:41 +2.0% 46th 4:50
Farmers Carry strength 2:28 1:55 +27.8% 76th 2:11
Sandbag Lunges strength 3:56 3:57 -0.7% 29th 4:22
Wall Balls strength 4:52 4:48 +1.3% 34th 5:32
Total Running running 29:34 29:08 +1.5% 39th 30:43

How to Read This Analysis