Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
241
Total Time
1:10:01
Overall Percentile
34.6
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +15.7%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:07 -7.2% 20th 4:28
Run 2 5:02 4:53 +2.7% 43th 5:17
Run 3 5:23 5:09 +4.5% 47th 5:34
Run 4 5:20 5:12 +2.4% 39th 5:38
Run 5 5:24 5:18 +1.6% 38th 5:46
Run 6 5:13 5:12 +0.0% 34th 5:38
Run 7 5:18 5:12 +1.9% 38th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:46 -2.9% 18th 3:53
Sled Push strength 1:17 1:28 -13.3% 7th 1:35
Sled Pull strength 2:22 2:45 -14.2% 9th 3:01
Burpee Broad Jump aerobic 2:29 2:44 -9.3% 19th 3:04
Row aerobic 4:10 4:16 -2.6% 21th 4:25
Farmers Carry strength 1:09 1:25 -19.7% 3th 1:32
Sandbag Lunges strength 2:52 3:08 -8.9% 19th 3:28
Wall Balls strength 4:35 4:04 +12.4% 67th 4:24
Total Running running 35:30 35:27 +0.1% 33th 38:22

How to Read This Analysis