Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Jade Simpson
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
225
Total Time
1:12:44
Overall Percentile
32.6
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -17.4%
Race avg drop: -13.9%
Trend per run: -4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 5:38 | +6.7% | 63th | 5:54 |
| Run 2 | 4:02 | 3:42 | +8.9% | 72th | 3:53 |
| Run 3 | 4:07 | 3:54 | +5.1% | 55th | 4:07 |
| Run 4 | 4:11 | 3:55 | +6.4% | 61th | 4:08 |
| Run 5 | 4:09 | 3:59 | +4.2% | 52th | 4:11 |
| Run 6 | 4:03 | 3:56 | +2.8% | 45th | 4:08 |
| Run 7 | 4:15 | 3:59 | +6.6% | 59th | 4:12 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: SkiErg - 9.3% slower than expected
- → Specific weakness: Sandbag Lunges - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:33 | +9.3% | 89th | 4:41 |
| Sled Push | strength | 2:37 | 3:32 | -26.0% | 4th | 4:05 |
| Sled Pull | strength | 5:34 | 5:01 | +10.6% | 57th | 5:35 |
| Burpee Broad Jump | aerobic | 3:27 | 4:08 | -16.6% | 5th | 4:34 |
| Row | aerobic | 5:00 | 4:41 | +6.4% | 74th | 4:50 |
| Farmers Carry | strength | 1:49 | 1:56 | -6.7% | 21th | 2:11 |
| Sandbag Lunges | strength | 4:15 | 3:59 | +6.6% | 49th | 4:22 |
| Wall Balls | strength | 4:36 | 4:51 | -5.2% | 24th | 5:32 |
| Total Running | running | 30:48 | 29:13 | +5.4% | 57th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength