Performance Analysis
Chicago 2025 - S8 • Hyrox Pro Women Fr Sa
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Search for an athlete to compare with Bree Forrester
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
230
Total Time
1:12:51
Overall Percentile
33.3
Lower is faster
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.7
Average pacing - similar fatigue to field
Your pace drop: -14.6%
Race avg drop: -13.9%
Trend per run: -3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:38 | -6.1% | 10th | 5:54 |
| Run 2 | 3:28 | 3:42 | -6.6% | 9th | 3:53 |
| Run 3 | 3:45 | 3:55 | -4.4% | 15th | 4:07 |
| Run 4 | 3:47 | 3:56 | -3.9% | 16th | 4:08 |
| Run 5 | 3:42 | 3:59 | -7.3% | 8th | 4:11 |
| Run 6 | 3:42 | 3:56 | -6.2% | 10th | 4:08 |
| Run 7 | 3:47 | 3:59 | -5.3% | 12th | 4:12 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 28.7% slower than expected
- → Specific weakness: Sandbag Lunges - 19.7% slower than expected
- → Specific weakness: Sled Pull - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:33 | +8.1% | 85th | 4:41 |
| Sled Push | strength | 3:23 | 3:33 | -4.7% | 27th | 4:05 |
| Sled Pull | strength | 6:01 | 5:02 | +19.2% | 72th | 5:35 |
| Burpee Broad Jump | aerobic | 4:23 | 4:09 | +5.6% | 46th | 4:34 |
| Row | aerobic | 4:47 | 4:42 | +1.7% | 46th | 4:50 |
| Farmers Carry | strength | 1:50 | 1:57 | -6.1% | 23th | 2:11 |
| Sandbag Lunges | strength | 4:47 | 3:59 | +19.7% | 74th | 4:22 |
| Wall Balls | strength | 6:16 | 4:52 | +28.7% | 76th | 5:32 |
| Total Running | running | 27:29 | 29:16 | -6.1% | 9th | 30:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength