Performance Analysis

Chicago 2025 - S8 • Hyrox Pro Women Fr Sa

Compare Performance:
Place
243
Total Time
1:13:11
Overall Percentile
35.5
Lower is faster
Athlete
Jodie Gregson

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -9.9%
Race avg drop: -13.9%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:40 -6.5% 10th 5:54
Run 2 3:29 3:43 -6.5% 10th 3:53
Run 3 3:51 3:56 -2.3% 25th 4:07
Run 4 3:52 3:57 -2.2% 25th 4:08
Run 5 3:57 4:00 -1.4% 29th 4:11
Run 6 3:52 3:57 -2.4% 24th 4:08
Run 7 4:03 4:00 +0.9% 40th 4:12

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:34 +0.2% 37th 4:41
Sled Push strength 3:40 3:35 +1.9% 38th 4:05
Sled Pull strength 5:06 5:05 +0.1% 36th 5:35
Burpee Broad Jump aerobic 4:00 4:11 -4.5% 23th 4:34
Row aerobic 4:54 4:42 +3.9% 63th 4:50
Farmers Carry strength 4:16 1:58 +116.3% 100th 2:11
Sandbag Lunges strength 4:09 4:01 +3.0% 41th 4:22
Wall Balls strength 4:33 4:55 -7.7% 22th 5:32
Total Running running 28:22 29:24 -3.5% 18th 30:43

How to Read This Analysis